026: Mindset - what is it, how do we shift it, and why?

In this week's episode of the Mild Out Podcast, host Matty delves into the concept of mindset coaching, emphasizing the importance of understanding and shifting one's mindset. He discusses how societal conditioning influences our perceptions and beliefs, and how breaking free from these constraints can lead to personal growth and fulfillment.

Matty shares personal anecdotes and practical insights on overcoming objections to mindset shifts, encouraging listeners to embrace a more positive and proactive approach to life.

If you like what you hear, or want Matty to touch on specific topics, please reach out to us:

m@mattyriddel.com

IG: @mattyriddel

Enjoy!

- M.