The MILD OUT podcast
An uplifting, anecdotal journey into self love, authenticity, radical change, spirituality and growth. Join Matty Riddel, as he shares stories to entertain, educate and edify about sifting through life and finding a path to one’s true self. Through humour, love and humility, Matty and his guests will bring a conscious effort to connect with each other and ourselves. Together, they will discuss individual passions, evolution in mental, spiritual and emotional health, methods and tools for self love, what ”fun” means, what our feelings tells us and how we can better connect to them...and so much more!! Unpacking trauma, nurturing energy and finding the joys in life that keep us in the light will be a theme, but hilarity and fun are the spirit.
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MILE'D MILD OUT
For 44 years now, Matty has collected stories and experiences that have shaped how he looks at the Universe. In recent years, he has sought personal growth in many forms as he has nurtured depression, burnout, self-loathing, trauma, anxiety, healing, radical change and thought leadership that starts on an emotional plane. After a successful career that was never quite fulfilling, Matty is embarking on a new journey of self-discovery, spiritualism, intrigue, love, healing, joy, continued growth and connection.
Episodes
Monday Jun 24, 2024
Monday Jun 24, 2024
In this inaugural recording, Matty Riddel introduces The MILD OUT podcast and how it came to be. Spirited by a massive, transformational change in Matty's life, TMO looks to educate, elevate and entertain. This will be an anecdotal journey through growth, humor, humility, spirituality and authenticity with a focus on healing ourselves so that we can love all parts.
New episodes weekly!